Skipped our last weigh in. The week was very emotional, bad eating, and only one day of exercise. I just couldn't deal with what the scale may have shown. It is only the 3rd weigh in i have skipped this year, so, I'm not to upset about it. Alot better then the skips from last year, that's for sure. Anyway...been trying to do better this week and get ready for the next weigh in. It hasn't been perfect, but I'm trying. This morning i let my emotions control me and i got Lewis to bring me Bojangles. Chicken biscuit, bo rounds, Dr.Pepper, and 2 bo-berry biscuits. I wanted fries, but once again the drive through people did not read the receipt right. It just hit the wrong nerve and they got a professional phone call to make sure they talk with their people about this and make sure they all can read. I should not have to check my bag every time i go. Sheesh! I also think it was Jesus' way of telling me i didn't need it this morning. I say eh! LoL
Even with this negative, there comes a very positive good from today. I did a whole 30 minute workout DVD when i got up this afternoon. Warm up, arm toning, power cardio, and a cool down. I have not done a whole 30 minutes in quite some time. I have had this thing in my head that i am so huge and i just am not able to do some things, BUT I CAN! 2nd accomplishment of the day...i rode my bike to work. 1.82 miles and about 18 minutes. There was a few times i thought i was just going to die, but i made it!!! I even had to has Jesus to give me a push or two. I never stopped, i just kept pedaling, and changing my gears. My poor butt also felt like it was just going to go numb and fall right off. LOL Thankfully once i hit main street it was a nice straight, smooth road and was very enjoyable. Weather was just right with a wonderful breeze. I can't even express in words right now how proud i am of myself. It's probably my most proudest moments of this year. Summer! You biked all that to work and you are still living! Remember this day and keep pushing yourself forward. At times i know i am going to feel like just falling down and giving up, but if i keep on pushing i know it will result in amazing rewards. :D
I have 12 hours at work to rest and then its round 2 to get back home. Lord...i may be calling on you again. heehee
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