- 30 days of no soda
- 1 gallon of water each day
- No frozen meals/packaged meals
- Cardio: Leslie Sansone DVD 3 mile
- Tone: Target Toning DVD
- Track points every day
I am not where i want or should be, so, it's time to get serious and tough on myself. Allowing myself a cheat day once a week is not working. It is not allowing my body to build up good self control. I plan to do a whole 30 days without any cheats. Then 30 days with only one cheat day for the month. The next 30 days I'll allow 2 cheat days for the month. I'll do this until i reach the point where i can safely allow a cheat day once a week again.
I want this year on weight watchers to be a success. I want to be 100 pounds down and see that wonderful ONEderland again. I want to feel confident and beautiful for our 5th anniversary photos. I want to be healthy and get my body ready to try for our first baby. Oh my gracious the baby fever is high! I want my own little bundle of joy! I refuse to start though until I'm in a healthy weight range. I want that cute baby bump, not extra fat around the middle. I CAN DO THIS!
It's time for success! No more excuses! No more letting food rule my life! I have plans and a system to help me. The only thing standing in my way...is ME! Well, ME needs to stand aside and recognize the new life style change. RECOGNIZE!!!
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