Weigh In: 271.4 Loss: 3 Pounds BMI: 41.3
Can't complain with those results. Another week down and still on track. :D
High Lights of The Week:
1: Free day was at Five Guys. I ordered the veggie sandwich, a order of fries, and a water. The order of fries was my free food for the week. That night i ate out with momma as well at Cheddar's. I ordered the baked salmon, green beans, and broccoli with a water.
2. A lady at work brought in a box of glazed doughnuts, a box of mini cinnamon rolls, and a box of mini chocolate brownies. For 3 days at work they set next to me on our community table in dispatch. For 3 days i did not touch any of it. Talk about will power! Every now and then you would see me look over and ohhh how i wanted some of it, well, all of it, soooo bad. I stayed strong though! :D
3. My back has been feeling better each day. Before i got back into the swing of things i could barely do chores around the house before my back would start killing me and i had to sit down. I have never had this issue before now and its very annoying. Especially on days i want to get things done and i just...can't. Thankfully with each workout i get done, the weight is going down, and my back is getting stronger again.
4. My workouts are not getting easier, but i can do more reps without taking a break. Such a great feeling! I'm starting to notice each body area is slowly getting stronger and able to last a little longer. Each workout done is making me stronger, healthier, and more smileys on my calendar. woot woot!
This week has really taught me that i don't have to hide in the house. I can still live my life, enjoy it, and still loose weight. This is a life style change! It's about taking what is in front of you and making the best choice. It's like a constant life test and i plan to pass with flying colors.
Bring on week #3!
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